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burgers
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Are plant-based burgers better for you?
Credit: Pixabay/CC0 Public Domain Plant-based burgers have soared in popularity over the past couple of years. Are these meat alternatives healthier for you than the real thing? Introducing more plant-based foods in your diet is a good thing, says Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist, but pay attention to the ingredients. It looks…
September 23, 2021