Browsing Tag
nights
2 posts
A Good Night’s Sleep May Help Control Blood Sugar
December 7, 20234 min readBrain waves during sleep influence glucose and insulin, offering new insights into controlling diabetesBy Siddhant PusdekarTeenage girl connecting smartphone to continuous glucose monitor. In the deepest stage of sleep, slow waves of electrical activity travel through your brain. They help consolidate memories and flush out the buildup of unwanted chemicals, getting
Fright nights and theatre thrills – what’s on in Dublin this week
The Dublin Theatre Festival continues to spread its joy, while the spooky signs of Halloween are starting to emerge from the shadows. Here’s our top picks for the week ahead. Southside The Opium Sessions, Opium Dublin Presented by Black Dog Music Ltd, this series of gigs at the popular Wexford Street venue features some of…