Maintaining the cleanliness of intimate organs is very important so that sex activities more convenient to do. Even so, don’t make the mistake of cleaning and caring for these intimate parts, okay.
American College of Obstetricians and Gynecologists mentions that the vagina is actually capable of self-cleaning. Including to maintain its natural pH balance.
Yes, the vagina itself is known to contain a lot of ‘good’ bacteria to maintain an ideal pH balance. This condition is important so that it is difficult for ‘bad’ bacteria to infect the vagina.
Reported by
Healthline, the most appropriate way to take care of the cleanliness of the intimate organs is to clean the vulva. Check out the full review below: 1. Clean the vulva with warm water
Do not forget to regularly clean the vulva with warm water. Stretch the outside of the vulva and gently wipe around the folds, using a clean washcloth or hand. Remember, avoid getting water or soap into vagina.
In addition to clean the vulva, it’s a good idea to clean the anus and the area between the vulva and anus every day.
2. No need to use soap
Quoted from
Mayo Clinic
, to clean the intimate organ area is not required to use soap. But if you feel more comfortable using soap, make sure to choose one that doesn’t contain fragrance, is mild and colorless.
Scented soaps can irritate sensitive skin in and around the vulva.
3. Use feminine organ cleaning products, is it necessary or not?
To maintain the cleanliness of the intimate organ area, you don’t need to use feminine organ cleaning products. As mentioned above, you can just use warm water.
It is feared that the chemical components in these products can actually irritate the vagina and vulva.
4. Clean from front to back
While cleaning the intimate organs , do it from front to back, not the other way around. If cleaning and rinsing is done from back to front, there is a risk of spreading bacteria from the anus to the vagina.
This can cause a number of infections. Therefore, always clean from front to back, okay.
The morning sex routine brings a number of benefits, see the info in the following video:
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