The Best Mattresses for Couples in 2024

Why we picked it: If you and your S.O. love the comforting hug of a softer mattress, the Puffy Lux Hybrid won’t disappoint. Our tester complimented the squishy cushioning, which is a product of three layers of “cloud” memory foam atop coils.

Who it’s for: Our testers gave this a 5.5 out of 10 on the firmness scale, making it the softest option on this list. It’s great for side sleepers looking to avoid shoulder pain.

Just so you know: Testers gave the mattress a low responsiveness score, which is a drawback for combination sleepers and couples prioritizing sex when buying a mattress. It also bears mentioning that heavier-weight sleepers probably won’t find this mattress supportive enough, according to our testers.

Material: Hybrid | Firmness: Soft (5.5 out of 10) | Trial period: 101 nights | Warranty: Lifetime | Shipping: Free

How to find the best mattress for couples

Before you search for your new mattress, it’d be smart for you and your partner to identify what you want in your shared bed. “You need to review your individual sleep needs and preferences before you start mattress shopping,” says Dr. Devaud. Below are some of the factors to consider when you’re working out your priorities.

Motion isolation

“Motion isolation refers to the mattress’s ability to prevent the transfer of movement from one part of the mattress to another,” Staci Hildebrandt, PT, DPT, a physical therapist at ProRehab Physical Therapy, tells SELF. “If one partner tosses and turns a lot, is a light sleeper, or maybe has a different sleeping schedule, then a motion-isolating mattress would help prevent waking the other partner up.” Foam mattresses tend to have better motion isolation, she notes.

Firmness

If you and your partner have different firmness preferences, reaching a compromise in the middle—not too soft, not too hard—could stand to improve your sleep quality. “A systematic review of the research shows that a medium-firm mattress tends to correlate with improved sleep comfort, quality, and spinal alignment regarding firmness,” Dr. Hildebrandt says.

Cooling

“Some mattresses offer temperature regulation with cooling systems, and that can be an area of contention between partners,” says Dr. Devaud. Hybrid and innerspring mattresses generally have better temperature regulation than all-foam mattresses (especially memory foam), which is something to remember if you overheat when sleeping next to someone.

Sleeping position

For optimal comfort and spine support, Dr. Devaud suggests medium-firm hybrid mattresses for back sleepers, softer foam mattresses for side sleepers, and firmer hybrid mattresses for stomach sleepers. Combination sleepers (people who regularly change sleep positions) can benefit from a responsive mattress that allows them to transition from one pose to another easily.

How we tested these mattresses

Our team of mattress reviewers put dozens of mattresses through a series of tests before selecting the standouts for this list—you can read about them all in our mattress-testing methodology. Here’s a sampling of the elements our team prioritized to name the best mattresses for couples:

A tester evaluates a mattress for motion isolation using the “water test.”

Responsive mattresses have a bouncier feel and are easier to move around on, which is ideal if you’ll be having sex or are a combination sleeper. Testers rate a mattress’s responsiveness by having a tester lie on it and evaluate how easy it is to move to other sleeping positions.

When a mattress is good at isolating motion, you’re less likely to notice your partner’s movements. Our testers measure motion isolation by seeing if a glass of water spills when jumping on the bed’s other side. They also use a seismograph machine to learn how much a mattress vibrates when they drop a kettlebell on it.

Mattresses can be soft and squishy, more taut with little give, or somewhere between. How firm a mattress feels can also depend a lot on the size of the individual; people with larger bodies are more likely to sink into mattresses due to gravity. To rate firmness, our testers of varying body sizes lie on mattresses in various positions and rate their firmness on a scale of 1 to 10.

FAQs

There’s a lot to consider when purchasing a mattress for yourself—adding another person’s needs makes matters more complicated. Here are answers to some of the top questions about mattress shopping for a shared bed.

What is the best type of mattress for couples?

Ultimately, the best mattress for a given couple will depend on their needs and preferences. That said, it helps to prioritize edge support, motion isolation, responsiveness, and cooling technology when comparing your options. The WinkBed and the Bear Elite Hybrid scored highly in these areas.

What mattress size is best for a couple?

There’s no universal answer, but if space and budget allow, the bigger the better so you can have as much room as possible to spread out. Twin-size mattresses are best avoided, as they’re designed to fit one person. Typically, two adults should look for at least a queen-size mattress to ensure they have enough space to be comfortable.

What is the best mattress firmness for couples?

According to Dr. Hildebrandt, firmness can be the most divisive mattress feature for partners. “The biggest difference I hear from my patients is that they have different firmness preferences,” she says. “If they are a back or stomach sleeper, a firmer mattress might be preferred. If they sleep on their side, a softer mattress would be indicated.”

The choice is simple if you both prefer soft mattresses or firm mattresses. If you’re on opposite ends of the spectrum, you may want to meet in the middle with a medium-firm mattress—and hey, you might be better for it since this firmness has generally been shown to be best for reducing back pain and providing good support.

Is memory foam good for couples?

Yes and no. Memory foam tends to have superior motion isolation, which can be a godsend when sharing a bed. On the other hand, it’s also known to retain heat more than other materials, like coils and latex, and its doughiness can hinder some, ahem, nocturnal activities (we’re talking about sex).

What is the best mattress for intimacy?

Speaking of…. Responsiveness and cooling properties should take precedence if you’re seeking the best mattress for sex. (Basically, you want to be able to easily change positions mid-romp without overheating.) With that, our top pick is the WinkBed.

What is the best mattress with different firmness on each side?

Mattresses in split king sizes allow you to choose a different firmness on each side. We love the Saatva Classic and Brooklyn Bedding Aurora Luxe.

Related:

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