We present you 10 ways to love yourself. And while that doesn’t always sound easy, it’s actually much simpler than we think.
Each of us had periods when he didn’t have a high opinion of himself. Fortunately for us, nowadays, there is a lot more talk about it. So, many celebrities reveal their steps on how to love ourselves, have more self-confidence and be kind, above all to ourselves. Well, let that be one of your New Year’s resolutions. And how you can achieve all this, we present to you below.
10 ways to love yourself
Get to know yourself
Ask yourself: how much do you actually know yourself? Do you really know what you love, what makes you happy and what you want in your life? It is impossible to love ourselves if we do not know each other. Take your time and reconsider your identities, strengths, values. Be honest about yourself and your insecurities. True love is based on honesty
Talk to yourself like a child )
You are not a voice in your head, you are someone who hears it. The way you think and see the world does not have to be what you really are. You can change the way you see the world, and therefore yourself. Talk to yourself on a kinder level and be more optimistic. Talk to yourself as you would to a child – with a lot of understanding, compassion and love.
Forgive yourself
The main obstacle to self-love is that we stick to what we have done in the past. But those moments are over. Think about the future and don’t worry about what used to be. If you hold fast to the mistakes of the past, you will not progress. And you will not love yourself.
(To yourself as to your neighbors)
How do you treat loved ones? How do you address them, what do you do for them? Treat yourself the same way.
Say “no” )
Tuning doesn’t do anyone any good. Especially when you are exhausted, have no energy or would work resting. Learn to say no sometimes when you really mean it.
Nutrition
Try to eat healthy, but from time to time, treat yourself to what you love, whether it’s candy or pizza. The food you eat should be an act of self-love.
Read and How to fulfill New Year’s resolutions
Brain food
Choose content on TV and social media which pleases you. Don’t be bothered by bad news or people on Instagram who are bothering you. Be picky when “feeding” the brain.
Play more
When was the last time you did something fun? Fun is an important aspect of life, and when we take ourselves too seriously, we will love each other less. Get a coloring book for adults, go bowling, darts, billiards… Choose a fun activity and dedicate yourself to it.
Promise Yourself
People usually think that once they lose weight, get a great job or finally meet the love of their life, yes they are happy then. But self-love is not conditional. It is a skill that is learned through practice. And you practice when you make promises to yourself. Self-confidence is based on believing your promises. And if you say you will do something – do it.
Be more “you”
Our purpose in life is to just become more of us. We spend too much time trying to be accepted, to prove ourselves, or to drown in the environment. However, we will only love ourselves when we are.
Read and… What is the line between self-love and selfishness
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