Sofija Rajović opened her soul: My fight with the disease has been going on for a long time, I have tried everything possible

Health of Sofija Rajović – she did not know the core of her problem for a long time

Actress and presenter Sofija Rajović today on TV Doktor (TV DR) she revealed which health problem she has been struggling with for a long time, all in order to help those who may be leading the battle at this moment.

It is about insulin resistance, which took Sofia a year of wandering around different doctor’s offices in order to establish it, and if something was wrong, her friend with which she lived in Miami.

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– It’s been 23 days since I came to Miami when a friend told me, “Sophie, I think you’ve gained a little weight.” Then I stood on the scales and saw that he showed 73 kilograms, and I arrived in America at 63. Then I realized that something was wrong because I had not changed anything drastically in my diet to gain ten kilograms.

Upon her return to Belgrade, she immediately went on a diet, but there were no results.

– You do everything and there are no results. After a while, I was on the verge of a nervous breakdown. I got up unhappy and went to bed unhappy and hungry. The doctors told me for months that everything was fine.

As she explained, none of the doctors even mentioned her insulin resistance.

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– I had horrible attacks for sweets. At one point I caught myself eating a pound of ice cream, and I still feel like eating. I finally came to the doctor who recommended the OGTT test and then I found out that I was suffering from that condition and received therapy. I still haven’t solved my problem, it still takes time.

Some of the tips for anyone who may be facing the same problems now is:

– My father was a doctor and he always said – everything you find out in time is solvable. Go to the doctor. I didn’t know that whiskey has 480 calories, it’s better to eat steak. A brisk walk is more effective than running, it is best – in the evening.

My weight did not vary and I was most satisfied when I watched what I ate for five days and gave myself a break for two days. Friends and family need to support you, not judge you.