Imminent health consequences: What happens if you don't brush regularly

Do you have a regular cleaning routine in your home, vacuuming dust, cleaning the surfaces in the kitchen and cleaning the sanitary facilities in the bathroom? Good!

Regular cleaning of the areas where dirt or germs can quickly accumulate is essential for a beautiful and above all healthy home.

In addition, it is important to do a deeper cleaning in between, the so-called ‘deep cleaning’. If remote corners are skipped or some places are simply forgotten regularly, real health traps can arise here.

That threatens if you never clean thoroughly

If you never do such a deep cleaning, you will at some point receive the receipt. In the truest sense of the word.

Because from a financial perspective, this is unexpectedly important. Furniture, but also walls, floors, moldings and of course kitchens require some maintenance.

Dirt that has accumulated over the years may at some point no longer be completely removed and even affect the material underneath. If in doubt, this can reduce the value of your furniture or even mean that you will not get the full amount of your deposit back at the end of the rental period.

Deep Cleaning: This is how it works

Behind, in between and where you wouldn’t suspect any dirt because you can’t see it, it is particularly thorough to be. Move furniture away from the wall – or the refrigerator, for example – and clean here. If you are already at the refrigerator, then clean it from the inside as well.

The oven also needs thorough cleaning from the inside. The hood and windows that you don’t always see dirt on should also get a thorough rub from time to time.

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In the bedroom
In the bedroom, the bed is a real germ trap. Just consider how often you are in it. Dander, sweat, but also dust and everything that feels comfortable in a warm environment and can multiply excellently, contaminates your oasis of well-being.

Regularly washing the sheets and bedding should also be on your list like the pillow and mattress cleaning.

In the kitchen
You prepare your food in the kitchen, so special attention should be paid to hygiene in this room. Surfaces often look clean, but food – especially meat and fish – leave invisible germs behind, which you then ingest through other food.

Therefore, wipe the surfaces regularly with disinfectants against bacteria and germs. Also clean the used kitchen utensils with hot water and soap.

Thorough cleaning needs a strategy

You probably have a weekly cleaning schedule that includes vacuuming, mopping floors, and bathroom and kitchen appliances as well, of course includes cleaning the toilet.

This is also useful, as allergies develop over time and a weekly cleaning routine provides better protection than turning the whole apartment upside down at irregular intervals.

Far more serious and significant, however, are the health consequences of neglected cleaning of your home. Bacteria and germs like to accumulate in remote corners and multiply there undisturbed. The same applies to allergens. If you ignore both in the long term, the development of allergies over time becomes more and more likely.

Mainly dust mites, but also animal hair, have to be considered. For general health, mold spores are a risk that must be avoided.

In addition to your weekly cleaning routine, you should also clean the otherwise neglected area semi-regularly, for example monthly, and do a proper deep cleaning once or twice a year. The cleaning routine can look like this:

Weekly: The essentials for weekly cleaning should be known. In addition, it is important to pay special attention to kitchen appliances such as the microwave. But above all the kitchen sink and drainer have to be cleaned weekly.

If you handle raw meat or fish, it is advisable to clean the sink, including the equipment, with disinfecting detergents immediately afterwards .

Monthly: Your refrigerator needs one once a month Thorough cleaning, in which you briefly remove the food and wipe the shelves, compartments and drawers with disinfectants. While you’re at it, it makes sense to proceed in the same way with your storage barriers.

Twice a year: To be carried out less often, but by no means less important in your cleaning routine, is the cleaning of mattresses, windows and curtains. These complex and time-consuming things can best be done in the course of a spring cleaning and again in autumn.

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6 tips for fewer germs in the home

In addition to these larger projects, you can also quickly and easily be more clean with the help of small and simple steps Bring it into your home.

These following places and objects are easy to keep hygienically clean, but are often forgotten. Establish them in your standard cleaning routine and you can efficiently reduce the number of germs in your home.

  • Tip 1: sponges and cleaning rags
    Anyone who cleans with dirty utensils basically only gets worse, because dirty rags and sponges spread bacteria and germs. Therefore, make sure to change or clean clean-looking cleaning utensils regularly. Rags and cloths can simply be thrown into the washing machine, sponges soaked in detergents.
  • Tip 2: Carpets and rugs
    Regular vacuuming of carpets and rugs unfortunately does not completely protect against the fact that dirt and germs can accumulate in the depths of the fibers. Once a year you should therefore have your carpets professionally cleaned by a cleaning company.
  • Tip 3: cutting boards
    When handling the cutting boards in the kitchen, it is important to pay attention to a few details so that they do not become germ traps. You should cut proteins on plastic boards, as these boards can be thoroughly cleaned in the dishwasher.
    On the other hand, use your wooden boards to cut fruit and vegetables. They usually last longer, but not if you put them in the dishwasher.
  • Tip 4: Toothbrush tumbler
    Bacteria from the toothbrush and easily dust particles can collect in the toothbrush cup. So wash it out regularly with warm water and cleaning agents.
  • Tip 5: doorknobs, window levers and switches of all kinds
    They are the best example of places that are frequently touched and thus contaminated, but not visibly soiled. Just take a cloth with disinfectant and wipe the handles, switches, buttons and handles regularly.
  • Tip 6: Remote control, smartphone, computer keyboard
    You probably use your multimedia devices every day and touch them often. Of course, you can’t wash them, but that doesn’t mean they don’t have to be cleaned. A cloth moistened with disinfectant can also work wonders here.
    For example, your smartphone can even be disinfected every day – this is a real spinner that you can use with everything Keeping excess close to your face on a regular basis.

This article first appeared on BUNTE.de .

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