Browsing Tag
Barbell
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How Barbell Strategy, mentioned in last year’s Economic Survey, was put to work
SynopsisThe Barbell approach helped made it possible to target the vulnerable sections/businesses in a better way, keeping the pandemic's economic toll at much less than what could have been, the survey said.iStockThe efficient use of the Barbell strategy was made possible by the easy availability of data now compared to the past.In the Economic Survey…
What You Need to Know Before You Pick Up a Barbell for the First Time
Photo: Dusan Petkovic (Shutterstock)So you survived your first day at the gym and you’re ready for the next step—or maybe you’ve mastered the dumbbells and machines but never quite figured out what to do with barbells. Either way, here are all the basic things you’ll need to know on your first day working with barbells.What’s…