Browsing Tag

Consumption

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Avocado consumption linked to better overall diet quality thumbnail

Avocado consumption linked to better overall diet quality

A study by Penn State‘s Nutritional Sciences Department researchers suggests that eating one avocado daily may improve diet quality. Because many adult Americans do not follow dietary guidelines, poor food quality increases the risk of heart disease. Led by Kristina Petersen and Penny Kris-Etherton, the study, published in Current Developments in Nutrition, explored how eating
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Red Meat Consumption Tied to Higher Chance of UC Flare thumbnail

Red Meat Consumption Tied to Higher Chance of UC Flare

Meeting Coverage > AIBD — But similar association not seen for other high fat foods by Ed Susman, Contributing Writer, MedPage Today December 17, 2023 ORLANDO – For people with inflammatory bowel disease (IBD), that hamburger may come with more than just a side of fries -- red meat consumption was linked with a higher
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Regular Tea Consumption, Particularly Dark Tea, May Help Reduce Diabetes Risk thumbnail

Regular Tea Consumption, Particularly Dark Tea, May Help Reduce Diabetes Risk

Tea, a beverage consumed extensively worldwide, has been reported to be associated with substantial health benefits, including a reduced risk of cardiovascular disease and type 2 diabetes. However, the mechanism underlying these benefits has been uncertain. In a new cross-sectional study, researchers from the University of Adelaide and China’s Southeast University examined the association of
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Alcohol consumption can directly cause cancer, study says thumbnail

Alcohol consumption can directly cause cancer, study says

The consumption of alcohol is a direct cause of several kinds of cancer, according to researchers. In a recent large-scale genetic study led by Oxford Population Health and published in the International Journal of Cancer, a team from Oxford, Peking University and the Chinese Academy of Medical Sciences, Beijing, worked to investigate gene variants linked to lower…
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Olive oil consumption lowers the risk of premature death thumbnail

Olive oil consumption lowers the risk of premature death

Olive oil consumption has been shown to lower cardiovascular disease risk. However, its associations with total and cause-specific mortality are unclear. A new study adds evidence to this, suggesting that Consuming high amounts of olive oil may lower the risk of premature death overall and from specific causes, including cardiovascular disease, cancer, and neurodegenerative disease.…
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Daily Consumption of 85% Dark Chocolate May Improve Your Mood thumbnail

Daily Consumption of 85% Dark Chocolate May Improve Your Mood

New research by scientists from Seoul National University, Korea Food Research Institute and Chungnam National University suggests that dark chocolate has prebiotic effects by restructuring the diversity and composition of the gut microbiome, which may in turn improve mood via the gut-brain axis. Shin et al. provide evidence that dark chocolate consumption in everyday life…
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