Browsing Tag
‘Good
3 posts
‘Good Day LA’ Adds ‘Extra’ Duo Melvin Robert And Jennifer Lahmers To Morning Team
Change is coming to KTTV’s Good Day LA. Starting in February, EXTRA‘s Melvin Robert and Jennifer Lahmers will anchor from 6 to 9 a.m. on the FOX 11 station. Brooke Thomas and Bob DeCastro will anchor from 4 to 6 a.m., while Araksya Karapetyan and Sandra Endo will take over from 9 to 11 a.m.
How to Know If You Have a ‘Good’ Therapist
Photo: fizkes (Shutterstock)Good therapists are out there, and we have some advice on how to find one. You’ll also want to feel out whether the type of therapy your therapist offers is appropriate for the issues you’re going through. But once you’ve gotten through the stage of getting to know each other, you may find
Use the ‘Good, Better, Best’ System for Less Stressful Holiday Workouts
Photo: BAZA Production (Shutterstock)The holiday season can be stressful, especially if you’re traveling, hosting guests, or in charge of all the Christmas shopping. On the one hand, there’s no time to exercise. On the other, if you skip your regular workouts, you may find yourself more stressed.We’ve previously discussed the mental-health benefits of making time…