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High-Protein

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The 25 Best High-Protein, Low-Carb Foods thumbnail

The 25 Best High-Protein, Low-Carb Foods

Advertisement - Continue Reading BelowAdvertisement - Continue Reading BelowAdvertisement - Continue Reading BelowAdvertisement - Continue Reading Below4 SalmonEthan Calabrese"Although more 'fatty' than other meats, salmon is full of the good fats," says Arevalo.Per 3-oz serving: 177 calories 17g protein, 0g carbs, 11g fatAdvertisement - Continue Reading Below5 Greek Yogurttashka2000//Getty Images"Greek yogurt is packed with protein
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30 High-Protein Snacks to Power You Through the Day thumbnail

30 High-Protein Snacks to Power You Through the Day

Snack time is a sacred time—staving off those mid-afternoon stomach rumbles is crucial part of a good day. But fighting off the pangs with high-protein snacks? Well, that’s a genius move. By keeping protein-packed snacks at your desk (or at the ready in your home office), you can make snack time work for you, fueling…
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