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An objective, noninvasive, and zero-effort sleep monitoring system using smart thermostats thumbnail

An objective, noninvasive, and zero-effort sleep monitoring system using smart thermostats

Human health and well-being depend heavily on the quality of their sleep, which impacts numerous physiological and psychological functions. Traditional techniques of collecting sleep data are frequently limited by recall bias and subjective interpretation, which affect the quality and reliability of the data. A new study, to be presented at the SLEEP 2024 annual meeting
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