Browsing Tag
Routine
5 posts
Childhood routine jabs pick up after COVID backslide: UN
Credit: Unsplash/CC0 Public Domain Routine vaccination of children is picking up again after a dramatic drop during the COVID-19 crisis, the United Nations said Tuesday, warning that dangerous gaps remain. Four million more children received routine childhood vaccines last year than in 2021, according to data published by the UN health and children's agencies. "That's
A Butt and Back Routine That Also Fires Up Your Core
The workout below is for Day 17 of the Just Enough Workout, a four-week workout plan. Today’s routine is pretty great on its own, but you can also check out the full program right here or browse the calendar here. If you’d like to sign up to receive daily emails featuring these workouts, you can do that here.After
Performing routine activities can significantly benefit cardiovascular health
Current physical activity guidelines focus on volume and intensity for Cardiovascular Disease prevention rather than common behaviors responsible for movement. A new study by a multi-institutional team examined the associations of a machine‐learned, accelerometer‐measured behavior termed daily life movement (D.L.M.) with incident CVD. The study shows that simply being “up and about” performing routine activities,…
My Bedtime Routine: How Olympic Luger Ashley Farquharson Learned to Race Her Best at Night
In our Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make sleep magic happen.Ashley Farquharson has been luge racing for over a decade, so she’s no stranger to the stress of competitions. But this time was different.“I’ve never been that worked up [about races] in my…
Routine testing by MDARD is positive for Listeria monocytogenes in Romaine
The Michigan Department of Agriculture and Rural Development (MDARD) is advising consumers not to eat Fresh Express Sweet Hearts Romaine Lettuce Sweet Butter Lettuce due to food safety concerns. A sample of product collected as part of routine sampling in December and analyzed by MDARD has tested positive for Listeria monocytogenes. No cases of illness…