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The 20 Best Exercises to Sculpt Your Obliques thumbnail

The 20 Best Exercises to Sculpt Your Obliques

Side PlankThis is one of the most popular exercises to train your obliques, and for good reason. The plank is a simple, accessible movement, and flipping to the side gives you a potent bracing and stabilization challenge. How to Do It:Lie on one side with your legs straight and prop up your upper body on
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