Browsing Tag
Self-Care
6 posts
5 Self-Care Tips for Anyone With Virgo Traits
Not sure where to start? Try reconnecting with activities you loved as a child—perhaps grabbing an adult coloring book, making crafts, or playing make-believe via a video game or Dungeons & Dragons campaign with your pals. The key is to engage in something that’s more about the process than the outcome—where the messiness and experimentation
Self-Care Tips for Parents of a Child With Central Precocious Puberty
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Self-care steps can keep your heart healthy during the holidays
Credit: Pixabay/CC0 Public Domain Heart attacks, along with heart problems in general, are more common around the holidays. Various factors can play into this, including stress, travel, disrupted schedules, changes in diet and even environmental factors. Fortunately, many self-care steps can help you keep your heart healthy. One of the biggest challenges this time of
How to Practice Self-Care During Residency
Opinion > Faust Files — "Don't make us work 80 hours a week. That's it," says Jeremy Faust by Emily Hutto, Associate Producer, MedPage Today August 11, 2023 In this TikTok Live video, Jeremy Faust, MD, editor-in-chief of MedPage Today, and Adriana Wong, MD, MPH, a fellow in reproductive endocrinology and infertility at the Los
Quality of Self-care Tied to Anxiety, Depression in HF
The described study was published as a preprint on Research Square and has not been peer-reviewed. Key Takeaways Self-care in patients with heart failure was directly related to anxiety and depression. Anxiety had a greater impact on self-care than depression. Self-care behaviors in patients with heart failure deserve more attention. Why This Matters Better patient…
4 Self-Care Lessons From Lizzo About Living With Psoriasis
“Learning to love yourself and learning to love your body is like a whole journey that every person, but more specifically, women, have to go through.”Lyrics from “My Skin” -- LizzoIf you have psoriasis, you're familiar with the daily work of learning to love your body. The nagging pain and itching can cause you to…