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Self-Care

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Self-care steps can keep your heart healthy during the holidays thumbnail

Self-care steps can keep your heart healthy during the holidays

Credit: Pixabay/CC0 Public Domain Heart attacks, along with heart problems in general, are more common around the holidays. Various factors can play into this, including stress, travel, disrupted schedules, changes in diet and even environmental factors. Fortunately, many self-care steps can help you keep your heart healthy. One of the biggest challenges this time of
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How to Practice Self-Care During Residency thumbnail

How to Practice Self-Care During Residency

Opinion > Faust Files — "Don't make us work 80 hours a week. That's it," says Jeremy Faust by Emily Hutto, Associate Producer, MedPage Today August 11, 2023 In this TikTok Live video, Jeremy Faust, MD, editor-in-chief of MedPage Today, and Adriana Wong, MD, MPH, a fellow in reproductive endocrinology and infertility at the Los
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Quality of Self-care Tied to Anxiety, Depression in HF thumbnail

Quality of Self-care Tied to Anxiety, Depression in HF

The described study was published as a preprint on Research Square and has not been peer-reviewed. Key Takeaways Self-care in patients with heart failure was directly related to anxiety and depression. Anxiety had a greater impact on self-care than depression. Self-care behaviors in patients with heart failure deserve more attention. Why This Matters Better patient…
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