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Browsing Tag
treadmill
2 posts
Is treadmill running easier than outdoor running?
Home References (Image credit: Getty Images ) You might be sheltered from the elements, but is treadmill running easier than running outside? Hitting the treadmill for a run is popular and for good reason too. These machines can provide you with a brilliant form of aerobic exercise, no matter the weather. Come rain or shine,…
Is the treadmill good for losing weight?
Home References (Image credit: Getty) Treadmills are a popular device used for aerobic exercise. You'll often find them in gyms, and many people have invested in home treadmills over the past 18 months; but are treadmills good for losing weight? If you’ve already bought in a treadmill, you’ll know this workout machine can help you…