Watch The MMA Hour with Volkanovski, Holland, Michaels, Sityodtong in studio, Ladd, Palmer, and Royval now

The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

1 p.m. ET: Ariel Helwani answers your questions in On The Nose.

1:55 p.m.: Brandon Royval chats about his upcoming fight against Askar Askarov at UFC Vegas 62.

2:15 p.m.: Aspen Ladd discusses her UFC departure and joining the PFL.

2:25 p.m.: WWE Hall of Famer Shawn Michaels discusses his role at the company and more.

3 p.m.: Chatri Sityodtong stops by in studio to discuss his upcoming ONE events.

3:40 p.m.: Kevin Holland talks about his short retirement and losing a short-notice fight to Khamzat Chimaev at UFC 279.

4:05 p.m.: Lance Palmer chats about what’s next for him.

4:25 p.m.: The parlay pals make their latest parlay and GC makes his bets for the upcoming combat sports weekend.

5 p.m.: Alexander Volkanovski discusses being the backup fighter for the UFC 280 main event and more.

For the latest episodes of The MMA Hour, subscribe on Spotify or iTunes.

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