Zucker für Kinder?: Warum die Lust auf Süßes früh geprägt wird

Süßes isst fast jeder gern, auch kleine Kinder. Daher ist es wichtig, dass Eltern im Blick haben, wie viel zugesetzten Zucker sie ihrem Nachwuchs anbieten.

Diese Essensvorlieben können im Laufe des Lebens kräftig auf die Gesundheit einzahlen. Denn wer viel Zucker zu sich nimmt, hat ein höheres Risiko für Übergewicht, Diabetes, Herz-Kreislauf-Erkrankungen, Bluthochdruck, Krebs und Karies, so Fegeler.
 

Doch wie finden Eltern nun das richtige Maß, wenn es doch mal etwas für den süßen Zahn sein soll? Zwei- und Dreijährige sollten maximal vier Teelöffel (16 Gramm) zugesetzten Zucker pro Tag bekommen, bei Vier- bis Sechsjährigen sollten es maximal fünf Teelöffel (20 Gramm) sein. Mehr Informationen dazu finden Eltern auf der Website www.kinderarzte-im-netz.de.

Lesetipp

Note: This article have been indexed to our site. We do not claim legitimacy, ownership or copyright of any of the content above. To see the article at original source Click Here

Schylling NeeDoh Dream Drop - Sensory Squeeze Toy with Dreamy Smooth Squeeze - 3" Tall - Color May Vary (Pack of 1)

(6011)

$6.99 (as of December 18, 2024 19:11 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Nelko Label Maker Machine with Tape, P21 Bluetooth Label Printer, Wireless Mini Label Makers with Multiple Templates for Organizing Office Home, Black

(8007)

$29.99 (as of December 18, 2024 19:11 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

BOXED Nint endo Wii RVL-001 Console - White Retro Gaming System with Up-To-Date Wii-Mote Controller Bundle (Renewed)

(as of December 18, 2024 19:04 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

YETI Rambler 10 oz Tumbler, Stainless Steel, Vacuum Insulated with MagSlider Lid, Black

(11)

$20.00 (as of December 18, 2024 19:04 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Apple iPhone 16 Pro, US Version, 256GB, Black Titanium - Unlocked (Renewed)

(19)

$999.95 (as of December 18, 2024 19:04 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)