Browsing Tag
Cauliflower
1 post
Cauliflower mashed ‘potatoes’
By Mayo Clinic Staff Dietitian's tip: Cauliflower is a good source of vitamin C and folate. Number of servings Serves 4Low SodiumLow FatHealthy carb Ingredients 1 head cauliflower 1 clove garlic 1 leek, white only, cut in 4 pieces 1 teaspoon butter 2 teaspoons olive oil Pepper to taste DirectionsBreak cauliflower into small pieces. In…