Browsing Tag
Exercise
18 posts
How exercise interventions could help people with asthma
Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life -- according to new research from the University of East Anglia. Researchers looked at whether interventions such as aerobic and strength or resistance training, had helped participants with asthma. Although they found that these interventions worked, patients…
Weight Loss and Exercise: Why Physical Activity Entices You To Eat More – And How To Fight It
Worldwide 39 percent of the adults were overweight in 2016, according to statistics of the World Health Organization. In the US the prevalence of obesity was 42.4 percent in 2017/2018, according to a survey of the National Center for Health Statistics (NCHS). Concurrently millions of people want to lose weight. Physical exercise is an important…
Eating and exercise: 5 tips to maximize your workouts
Eating and exercise: 5 tips to maximize your workoutsKnowing when and what to eat can make a difference in your workouts. Understand the connection between eating and exercise.By Mayo Clinic Staff Eating and exercise go hand in hand. When and what you eat can be important to how you feel when you exercise, whether it's…
Are exercise bikes good cardio?
Home References (Image credit: Getty Images) It’s a well-known fact that cardio exercise is good for you, but how do you know which form of exercise is best? When you step inside most gyms you’re confronted with rows of different cardio machines, from exercise bikes to cross trainers to treadmills. So how do you know…
Migraine: When Exercise Helps –
Exercise -- No pain, no gain, right? Not when you live with migraine. For you, exercise can be a double-edged sword. Some physical activity can trigger symptoms. But sweating it out on a regular basis could help you get migraines less often. You just have to know how to do it.When Exercise HelpsIn a study of…
7 Exercise Don’ts With Psoriasis
Before you shimmy into those leggings or roll out your mat in a hot yoga class, consider this: The same workouts that keep your weight in check, protect against type 2 diabetes, and reduce the risk of heart attack and stroke -- all health issues that go hand-in-hand with psoriasis -- could make your skin…
The last thing Liz O’Riordan wanted to do after being diagnosed with stage III breast cancer was exercise. She did it anyway.“I ran 5Ks with a bald head. I cycled to chemo, swam, and did a pool-based sprint-distance triathlon halfway through treatment -- very slowly,” says O’Riordan, who was 40 and a breast cancer surgeon…
An exercise in fragmentation: Limiting Android installs to device models
As if there were not enough fragmentation issues with Android, app makers go out and make it worse when they limit installations to specific devices. Here I sit, with a barely six-month-old Galaxy S4, and yet I cannot use an app available for the device, because the version of the S4 that I have is…