Browsing Tag

Mediterranean

6 posts
Mediterranean diet and physical activity could prevent hospitalization-associated disability in older people thumbnail

Mediterranean diet and physical activity could prevent hospitalization-associated disability in older people

Credit: CC0 Public Domain Hospitalized older people who do not follow a Mediterranean diet could benefit from a physical exercise program to prevent hospitalization-associated disability, that is, loss of skills in daily-life activities. Therefore, if the factor of following a Mediterranean diet is included among the variables assessed on the hospital admission of elderly patients
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Easy Mediterranean Couscous Bowl thumbnail

Easy Mediterranean Couscous Bowl

Ingredients2 frozen veggie burgers1teaspoon olive oil½teaspoon Italian seasoning¼teaspoon garlic powder¼teaspoon salt¾cup dry couscous½cup halved cherry tomatoes½cup sliced cucumber½cup sliced roasted red peppers¼cup crumbled feta¼cup Kalamata olives¼cup hummus, any flavor Lemon wedges, for servingDirectionsPrepare veggie burgers according to package instructions.While the veggie burgers are baking, bring ¾ cup plus 2 Tbsp. water, olive oil, Italian seasoning
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Slide show: The Mediterranean diet thumbnail

Slide show: The Mediterranean diet

From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Click here for an email preview. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may
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Mediterranean Diet Greatly Reduces Heart Disease Risk in Women thumbnail

Mediterranean Diet Greatly Reduces Heart Disease Risk in Women

Please enable cookies. Error 1005 Ray ID: 7bc235c91f7c85d9 • 2023-04-23 01:07:31 UTC What happened? The owner of this website (www.webmd.com) has banned the autonomous system number (ASN) your IP address is in (47583) from accessing this website. Was this page helpful? Thank you for your feedback! Cloudflare Ray ID: 7bc235c91f7c85d9 • Your IP: 89.117.245.16 •
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Mediterranean Vegetable Stir-Fry Recipe thumbnail

Mediterranean Vegetable Stir-Fry Recipe

written by Georgia Harding ,September 28, 2021 Image: Georgia Harding This is a really delicious change from traditional Asian-flavoured stir-fries and I think you’re going to love it. Serves: 4 GF, V Ingredients Method 300g uncooked rice 2 tbsp olive oil 1 red onion, finely sliced 1 tsp dried rosemary 1 tsp dried thyme 1…
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'Ancestor' of Mediterranean mosaics discovered in Turkey thumbnail

‘Ancestor’ of Mediterranean mosaics discovered in Turkey

The assembly of over 3,000 stones was unearthed in the remains of a 15th century BC Hittite temple, 700 years before the oldest known mosaics of ancient Greece. The discovery of a 3,500-year-old paving stone, described as the "ancestor" of Mediterranean mosaics, offers illuminating details into the daily lives of the mysterious Bronze Age Hittites.…
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