Browsing Tag
Mindful
2 posts
Mindful skin rituals
We master the art of the at-home facial that doubles as mindfulness practice. When it comes to skincare, I’m all about a less-is-more approach that involves minimal products and time and maximum results. While I do have a beauty cabinet almost overflowing with my go-to products (I tend to mix my routine up each day…
I Created a “Mindful” Instagram Account, and It Changed the Way I See Social Media
By now, we've all heard that social media can take a toll on your mental health, and for me, that's certainly been true. The more I scroll, the more I compare myself to others, thinking about what I don't have, what I don't look like, and what I'm not doing, instead of all I have…