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Metta: A peaceful weapon of loving-kindness

Discover the true unbound and unconditional love of Metta meditation, a 2500-year-old Buddhist practice. Metta has the power to permeate and transform hearts and minds and forms a peaceful weapon against ill thoughts and feelings.  The legend of Metta During his life, the Buddha hosted every year a three-month-long retreat for his devoted followers. On…
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