Browsing Tag

salmon

5 posts
Buffalo Salmon Salad English Muffins thumbnail

Buffalo Salmon Salad English Muffins

NEW SELF Meal PlansEasy-to-make Recipes. No Guesswork.NewsletterWellness, Meet InboxSwitch up your tuna salad.Ingredients1 6-oz. canned salmon packed in water1½tablespoons mayonnaise3tablespoons finely chopped celery2–3teaspoons buffalo sauce2 English muffins2tablespoons crumbled blue cheese Carrot and celery sticks for servingDirectionsIn a medium bowl, mix together salmon, mayonnaise, celery, and buffalo sauce until well combined.Scoop salmon salad over the English
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How salmon feed flowers and flourishing ecosystems: Study thumbnail

How salmon feed flowers and flourishing ecosystems: Study

Researchers found that the addition of salmon carcasses led to larger leaves, particularly in yarrow and common red paintbrush, and a greater seed set in yarrow in the third year. Credit: Allison Dennert, Simon Fraser University Nutrients from salmon carcasses can substantively alter the growth and reproduction of plant species in the surrounding habitat, and
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Salmon Steaks with Asian Stir-Fry thumbnail

Salmon Steaks with Asian Stir-Fry

Salmon Steaks with Asian Stir-Fry By: Lee Holmes Pair tender and crisp Asian-style vegetables with salmon for a nutritious and satisfying main meal. Ingredients Stir-Fry Sauce: ¼ cup tamari 2 tsp rice flour 2 tsp apple-cider vinegar 1 tsp sesame oil 2 tbsp olive oil 200g cup mushrooms, thickly sliced 2 bunches asparagus, woody ends
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Do salmon have rights? thumbnail

Do salmon have rights?

Jack Fiander knew he needed to try something different. For months, Fiander, a member of the Yakama Nation and legal counsel for the Sauk-Suiattle Indian Tribe, had been trading lawsuits with Seattle over the city’s hydroelectric dams. “Seattle’s not hearing what we’re saying,” he realized. “Maybe they, and the public, need to understand more about…
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Roasted salmon thumbnail

Roasted salmon

By Mayo Clinic Staff Dietitian's tip: Salmon is a good source of omega-3 fatty acids, which help keep blood from forming clots and protect against irregular heartbeats that may cause a heart attack. Number of servings Serves 2Low Sodium Ingredients Two 5-ounce pieces salmon with skin 2 teaspoons extra-virgin olive oil 1 tablespoon chopped chives…
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