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Shamblin’s
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Tracing Diet Guru Gwen Shamblin’s Rise and Fall as Told By HBO Max’s The Way Down
The Truth Behind Our Obsession With True Crime StoriesWhen Gwen Shamblin began The Weigh Down workshops in the late '80s, she was known as one of the few diet gurus that didn't believe in diets. Her methods were, for all intents and purposes, simple to follow and yielded impressive results. According to the book of the same title, which…