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39 posts
How to Calm Your Nerves When You’re Freaking Out, According to Experts
We casually reference our nervous systems all the time—it’s highly likely that, at some point, you’ve used expressions like, “My nerves are shot,” or, “That’s getting on my nerves.” Even these little figures of speech can reflect how, in frustrating situations, you might be tempted to blame your nerves for acting up—or stress out about
Have IBD and Insomnia? You’re Not Alone
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Your Dentist Will Know You’re High
Photo: Shutterstock (Shutterstock)Wouldn’t it be great if there were something you could take before a dentist’s appointment, something that would help you to stay calm and possibly alleviate a bit of pain? If you think cannabis fits the bill, you’re not alone—a recent survey from the American Dental Association found that more than half of
What to Do If You Realize You’re ‘Parenting’ Your Partner
Photo: topperspix (Shutterstock)Every relationship is different, including when it comes to power dynamics. Even when a couple strives for an equal partnership—and, in some cases, genuinely believes they have one—the reality is that they may be falling into certain unhealthy patterns of behavior.One example is when one partner ends up “parenting” the other. At first
You’re a winner: Listening in on ‘the call’ for Nobel Prize
MADDIE BURAKOFF and SETH BORENSTEIN, AP Science WritersOct. 4, 2022Updated: Oct. 8, 2022 6:15 p.m. Now Playing: John F. Clauser received the call that he won the Nobel Prize during a Zoom interview with The Associated Press. (Oct. 4) Video: Associated Press This is what it’s like to get “the call” — the Swedish Academy of Sciences
You’re wrong if you think construction is no place for a lady
Michelle Essen (left) is a managing associate and Sarah Wales-Canning is an associate in Womble Bond Dickinson’s Construction & Engineering Team Everybody knows that construction is a labour-intensive industry, involving dangerous work on muddy sites in the wind and rain, which is no place for a lady, right? Wrong. Views like these are old-fashioned, damaging…
Photo: OlgaOtto (Shutterstock)When I first joined TikTok in 2020, I couldn’t go a day without seeing videos about abusive narcissists, whether in the form of “toxic” exes, or emotionally absent parents. While narcissists obviously do exist, the content was so prevalent that you’d be forgiven for thinking narcissists were as common as people named Bob.…
How to Hide That You’re Pooping
The world doesn’t need to know when you’re taking a shit. Sure, it’s a normal bodily function that nobody need be ashamed of—but sometimes you just want to poop without announcing it to everyone via sounds and smells. Here’s how to do that.Plan ahead for privacyIf you have a sense of when and where you…
Hope You’re Well
The last two years have put untold pressure on our bodies and minds. Many of us have turned inward, paying close attention to our health and overall well-being, whether through testing out new exercise routines, googling ways to relax, or even buying new basics. In a new series on wellness, The Walrus explores the many…
You’re using your iPhone wrong if you’re not using the secret button, expert says
A TikTok star called Elly has claimed that smartphone users have been using their iPhone 'wrong' if they haven't been using one of its 'secret' features. Elly, who known as @ellyawesometech on the platform, is known for her clever tech tips and tricks, having amassed a whopping 840,000 fans on TikTok. She reviews all the…