Ayu Dyah Pasha: The key to a healthy and happy elderly is to feel alive

ACTIST Ayu Dyah Pasha is already classified as pre-elderly. Knowing this status, he also maximizes the available time by remaining active in activities.

Not only to stay productive, according to Ayu Dyah Pasha, this effort will help people like him stay away from problems with brain disorders, such as dementia. Because, the activities carried out make the brain continue to work.

Ayu Dyah Pasha

That why, Ayu Dyah is as old as she is to keep having a hobby at her age that is no longer young. “For me, having a hobby, having a community whose vision and mission is to live a healthy and happy life is the key,” he said at the webinar ‘Recognizing Alzheimer’s Dementia, The Importance of Early Detection’, Friday (24/9/2021).

That way, he continued, the pre-elderly and the elderly still feel that they are working and what they are doing is still beneficial for themselves and others. “Feeling that we still have benefits is important so that we continue to have dreams,” added Ayu Dyah.

Also Read: The Importance of Applying Healthy Aging From a Young Age to Be Healthy in the Elderly

He did not deny that when he entered the age of 55 the thought of no more life that could be lived existed. However, he made sure that such thoughts were wrong and should not be believed.

At the age of 57, Ayu Dyah is still productive, continues to shoot, uses social media like the younger generation, and does yoga. It’s no different from being young, only physically different.

Note: This article has been indexed to our site. We do not claim legitimacy, ownership or copyright of any of the content above. To see the article at original source Click Here

Related Posts
'Stealth Omicron' spreads more than original strain: study thumbnail

‘Stealth Omicron’ spreads more than original strain: study

Credit: Pixabay/CC0 Public Domain A sub-variant of the highly contagious Omicron coronavirus strain is even more infectious than the original version, according to a Danish study published on Monday. Sub-variant BA.2—also called "stealth Omicron"—was detected earlier this year and has displaced the first Omicron variant, known as BA.1, as the dominant strain in Denmark. A…
Read More
Adopting cloud-first policy, upskilling among ways to further cloud adoption in APAC: report thumbnail

Adopting cloud-first policy, upskilling among ways to further cloud adoption in APAC: report

A report published yesterday has offered recommendations on how public health systems in Asia-Pacific can address roadblocks in adopting cloud technologies. Titled "Overcoming Barriers to Cloud Adoption in Public Healthcare in Asia Pacific", the report was developed by AWS Institute, the thought leadership programme of Amazon Web Services, in partnership with health innovation advisory firm…
Read More
Index Of News
Total
0
Share