Ayu Dyah Pasha: The key to a healthy and happy elderly is to feel alive

ACTIST Ayu Dyah Pasha is already classified as pre-elderly. Knowing this status, he also maximizes the available time by remaining active in activities.

Not only to stay productive, according to Ayu Dyah Pasha, this effort will help people like him stay away from problems with brain disorders, such as dementia. Because, the activities carried out make the brain continue to work.

Ayu Dyah Pasha

That why, Ayu Dyah is as old as she is to keep having a hobby at her age that is no longer young. “For me, having a hobby, having a community whose vision and mission is to live a healthy and happy life is the key,” he said at the webinar ‘Recognizing Alzheimer’s Dementia, The Importance of Early Detection’, Friday (24/9/2021).

That way, he continued, the pre-elderly and the elderly still feel that they are working and what they are doing is still beneficial for themselves and others. “Feeling that we still have benefits is important so that we continue to have dreams,” added Ayu Dyah.

Also Read: The Importance of Applying Healthy Aging From a Young Age to Be Healthy in the Elderly

He did not deny that when he entered the age of 55 the thought of no more life that could be lived existed. However, he made sure that such thoughts were wrong and should not be believed.

At the age of 57, Ayu Dyah is still productive, continues to shoot, uses social media like the younger generation, and does yoga. It’s no different from being young, only physically different.

Note: This article has been indexed to our site. We do not claim legitimacy, ownership or copyright of any of the content above. To see the article at original source Click Here

Related Posts
Burns: First aid thumbnail

Burns: First aid

Burns are tissue damage from hot liquids, the sun, flames, chemicals, electricity, steam and other causes. Kitchen-related injuries from hot drinks, soups and microwaved foods are common among children. Major burns need emergency medical help. Minor burns can usually be treated with first aid. When to seek emergency care Call 911 or seek immediate care…
Read More
Stroller safety: Tips for parents thumbnail

Stroller safety: Tips for parents

Stroller safety: Tips for parentsStroller safety starts with choosing the right stroller for your baby. Know what to consider when looking for a stroller and how to keep your baby safe on the go.By Mayo Clinic Staff If you're like most parents, you'll likely get at least one stroller for your baby. With so many…
Read More
Pediatric Mental Health Tops 2023 List of Safety Concerns thumbnail

Pediatric Mental Health Tops 2023 List of Safety Concerns

Please enable cookies. Error 1005 Ray ID: 7bca73307ba96ec5 • 2023-04-24 01:07:32 UTC What happened? The owner of this website (www.webmd.com) has banned the autonomous system number (ASN) your IP address is in (47583) from accessing this website. Was this page helpful? Thank you for your feedback! Cloudflare Ray ID: 7bca73307ba96ec5 • Your IP: •
Read More
Index Of News
Consider making some contribution to keep us going. We are donation based team who works to bring the best content to the readers. Every donation matters.
Donate Now

Subscription Form

Liking our Index Of News so far? Would you like to subscribe to receive news updates daily?