Achtung, Studie beweist
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Wer müde trainiert, riskiert einen Herzinfarkt
Artikel
von:
Laura Krimmer
veröffentlicht am
Viele von Ihnen werden das kennen: Eigentlich wollten Sie früh ins Bett gehen und plötzlich ist es schon nach Mitternacht. Am nächsten Tag stecken Ihnen die wenigen Stunden Schlaf in den Knochen.
Wissenschaftler der Universität Uppsala wollten wissen, ob es an Tagen wie diesen sinnvoll ist, zum Sport zu gehen. Oder sollte man die Hantel einfach liegen und sich in das ersehnte weiche Bett fallen lassen?
Mit BILDplus lesen, welche Personengruppen besonders gefährdet sind.
Weiter geht’s mit
-Abo
Monatlich kündbar
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